Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Cupping is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Relaxation Massage with Sugar Scrub
Enjoy a relaxation massage with an uplifting Vanilla Orange Sugar Scrub. As you are massaged over your body with the sugar scrub, the granules help to slough off dead skin, and the rubbing action itself boosts circulation and helps drain your lymph nodes, by increasing blood flow throughout your body.
Dead Sea Mud Body Wrap
Dead Sea mud is used to reduce cellulite. The natural healing and hydrating properties of Dead Sea Mud, Avocado Oil, Dead Sea Salt, Lavender, Chamomile, Marigold, Lime, and Cornflower help to desensitize and calm. It is good for getting rid of toxins throughout the body.
Seaweed Mud Body Wrap
Stimulating and detoxifying, French Green Clay and Marine clays are infused with Amino Acids, Vitamin E, Green Tea Extract, Grapefruit Extract, Kelp, and Mint Essential oil. Good for skin cell stimulation and detoxification.
Marine Algae with Chamomile Body Wrap
High-potency, fortifying anti-oxidant algae and essential oils that seep into the skin and muscles to renew strength. Lavender essential oil, with chamomile, marigold, and lime extracts.
This mini service involves a neck, head and face massage, along with essential oils. The goal of this service is to alleviate any pain associated with a migraine. It can be done individually or may also be added on to another service.